Monday April 30th
Goal: Run a 5K in around a month and lose an obscene amount of weight :)
Plan: Bootcamp Monday, Wednesday and Friday and Personal Training Tuesday and Thursday. Running at least 3 days a week...it will get up to more once I get used to it. Eating right!! I workout a ton but I don't eat well and it is showing. So here is a little list of what I plan to eat today! I missed breakfast which is BAD! Ahh! I need to fix that ASAP.
Lean Cuisine Glazed Chicken (this is my absolute favorite lean cuisine!)
PictSweet creamed spinach--found these at wal-mart. They are individual servings of veggies for only .99 cents! I have tried the edamame as well and it is divine!
How do I keep track of everything I eat?? I use the app called My Fitness Pal! It has a barcode scanner so you just scan in your foods AND it has Kroger Brand food! Yay!!
I plan to make my own meals when I can. I know that Lean Cuisine tends to pack a lot of salt into their food so I only want to use them sparingly--but I know it is better than fast food!! Wish me luck!!