It's that time again...the time where I update you all on my crazy whirlwind of a diet. I started Ideal Protein on November 2nd and with only one real cheat month (birthdays, Christmas, etc) I have lost 41.4 pounds. I am in utter shock. If you have been reading for a while. you know I have tried just about everything! (I have not tried Weight Watchers so I will not comment on that) But nothing has worked for me...until now! I have lost 20 inches total. 20! That is the length of a new born baby!
So here is a basic day of eating for me:
5 pieces of turkey bacon
1 Ideal Protein oatmeal
Ideal Protein Cappuccino
2 cups of veggies (cucumbers)
4 ounces of homemade turkey meatloaf
2 more cups of veggies (zuchinni)
4 more ounces of protein
Right now I am averaging losing 3 pounds per week. But since I re-started this on last wednesday for lent I have lost 10 lbs! In 8 days!
I feel like a whole new person! 41 pound is a LOT of weight. I still have about 20 or so more to lose! But I am more than 1/3 of the way there!
I really suggest checking out the Ideal Protein Site so you can get the scoop on what they do! It is really quite phenomenal!
Maybe I will get gutsy enough to show you my before and after picture soon....It is quite scary to look at though!!!